Embark on a path toward health, vitality, and wellness with Core Progression Personal Training. Our state-of-the-art facilities are strategically located in Northglenn, CO, Downtown Denver, CO, Arvada, CO, Boulder, CO, and Austin, TX.

Whether you’re an athlete seeking focused, purposeful fitness training or someone who is determined to shed weight and transform your lifestyle, our signature programs are designed to meet your specific needs.

Rooted in our philosophy that personal progression is at the heart of wellness, Core Progression brings together a multitalented team to guide you on your fitness journey. We provide One-on-One Personal Training that tailors a workout regimen to your unique body type, goals, and preferences. Your results are our mission, and we are committed to help you achieve them, every step of the way.

Our Athletic Training program targets the conditioning needs of professional athletes, amateur sports enthusiasts, and individuals seeking to improve their athleticism. Fostering physical excellence and a superior performance on the field is our prime objective.

Our Weight Loss Programs redefine the concept of shedding pounds. We create an integrated plan to not only help you lose weight, but keep it off long term. We focus on enhancing your nutrition, improving your physical fitness, and nailing down the mindset necessary for sustainable results.

In addition, Core Progression also houses an exceptional Physical Therapy division. Our licensed physical therapists are skilled at treating a range of conditions and injuries. We believe in the healing power of movement and strive to ensure your recovery and rehabilitation process is as swift and smooth as possible.

Core Progression Personal Training is passionate about shaping a healthier, happier you. Welcome to the start of your transformation. Start your journey today with the finest in personal fitness training and physical therapy services!